Coaching

Definition of Coaching:

• Guidance, support for personal development.
• Facilitates goal attainment, skill enhancement.

Role of the Coach:

• Mentor, motivator, and accountability partner.
• Provides feedback, encouragement, and guidance.

Benefits of Coaching:

• Improved performance, productivity, and effectiveness.
• Enhances self-awareness, confidence, and resilience.

Coaching Techniques:

• Active listening, questioning, and empathy.
• Goal setting, action planning, and feedback.
• Encouraging reflection, growth, and learning.

Types of Coaching:

• Executive, career, and life coaching.
• Sports, performance, and wellness coaching.
• Leadership, team, and skill-specific coaching.

Impact of Coaching:

• Personal growth, development, and empowerment.
• Positive change, achievement of goals.
• Building strong relationships, trust, and rapport.